What can tonify the kidney

There are many ways to supplement the kidney, including life conditioning, drug therapy and rehabilitation, etc. The causes of kidney deficiency are mostly due to overwork, physical weakness, long-term illness damage to kidney energy, lack of essence and blood, as well as long-term late night, masturbation and other irregular life, specific conditioning methods are as follows: 1, kidney common life conditioning methods, to eat a reasonable diet, greasy and sweet food less, eat more black rice, black sesame, black beans, black fungus, blackberry, mulberry, black sesame, walnuts, oysters, sea cucumber, eggs and other kidney food, to maintain a smooth bowel movement, avoid staying up late, masturbation and excessive intercourse, The kidney can be strengthened with drugs, such as six-flavored Dihuang Pills, Zuo Gui Pills, and kidney Yang with Jin Kui Kidney Qi Pills, Right Gui Pills, Strong Waist Kidney Pills, etc. 3, rehabilitation treatment can choose acupuncture, moxibustion, massage, moxibustion, cupping, Acupuncture points such as Kidney Yu, Qi Hai, Guan Yuan, Life Gate, San Yin Jiao, Tai Xi, Ba Shen, Foot San Li, etc. can enhance immunity and strengthen kidney function.