Angelica sinensis can be used in medicine and decocted, but also made into a medicinal meal Angelica Ginger Lamb Soup. The basic effects of Angelica sinensis are to nourish and invigorate blood, regulate menstruation and relieve pain (regulating menstruation and relieving menstrual pain), moisten the intestines and laxative. It is suitable for blood deficiency with yellowish color (yellowish color without luster), irregular menstruation in women, menstrual pain with menstrual closure, bruises, all pains with blood cold, rheumatic paralysis, and intestinal dryness and constipation. This medicine can be decocted or stir-fried in wine to enhance the power of blood circulation and menstruation. Angelica, Ginger and Mutton Soup is from “The Essentials of the Golden Chamber”. This product consists of Angelica sinensis, mutton, ginger, pepper, pepper, has the effect of nourishing blood and nourishing deficiency, warming yang and dispersing cold (warming yang qi and dispersing cold), and promoting menstruation and relieving pain. It is suitable for cold pain in the epigastrium and abdomen (feeling cold pain in the stomach and abdomen) caused by cold condensation and stagnation of qi, post-partum abdominal pain, and lack of warmth in the hands and feet. Angelica sinensis should not be used for people with dampness (too much dampness causing fullness and discomfort in the spleen and stomach) and loose stools. The adverse effects of this product are not known. If medication is needed, it should be used under the guidance of a doctor, do not blindly self-medicate.