Anemia patients should eat a diet low in tofu, figs, rhubarb, radish greens, nuts, and beans. Others are seeds, rice, peas, cereals, soy products. Coffee and tea: Coffee and tea, the ability of other beverages such as red wine, apple and berry juices, beer have a depressant effect. Patients should not eat cold fruits such as grapefruit watermelon popcorn and cantaloupe, it is recommended to eat citrus fruits, guava, kiwi, strawberries, bell peppers, broccoli, cauliflower and dark leafy greens.