Eating the following foods is good for ovarian function: for example, you can eat royal jelly, drink soy milk, eat black beans, eat peanut butter or a small amount of red wine, all of which can assist in the growth of estrogen in the body, which is good for ovarian function. In addition, it is recommended to live a regular life, quit smoking and drinking, stay up less, and maintain an optimistic state of mind, which is also beneficial for the maintenance of ovarian function. If you are not planning to get pregnant, it is recommended to take good contraceptive measures, but make sure to take less contraceptive pills and take condom contraception, which is not harmful to the ovaries. Repeated abortions can also cause a decrease in body resistance and have an impact on ovarian function.