Anterior and posterior wall expansion should not do sit-ups, squats and other movements that increase abdominal pressure. Anterior and posterior wall expansion in daily life to avoid doing squats, sit-ups, push-ups, pull-ups, barbells and other sports, these exercises can increase abdominal pressure, may cause further aggravation of anterior and posterior wall expansion. If you are overweight to reduce weight, usually do outdoor exercise. Usually eat more fiber-rich fruits and vegetables, keep bowel movement, treat chronic cough, and try to keep your legs elevated when sitting. Anterior and posterior wall dilatation in addition to pay attention to the above points, female patients can also go to the hospital to wear a uterine support, pelvic floor rehabilitation, conservative treatment is ineffective to consider surgical treatment to repair the anterior wall of the vagina.