Low-calorie, low-fat food: 1, melon and eggplant vegetables, such as cucumber, melon, loofah, eggplant, tomatoes, these melon and eggplant vegetables are low-calorie, low-fat food; 2, vegetables among the leafy vegetables, such as celery, leeks, spinach, these leafy vegetables also belong to low-calorie, low-fat food; 3, fruits, such as bananas, oranges, oranges, grapefruit, lemons, peaches, apples, these fruits also belong to low-calorie, low-fat food.