Auntie means menstruation. The precautions to be taken during menstruation are manifold, such as hygiene, diet, proper rest and medication.
1. Hygiene: pay attention to vulvar hygiene during menstruation, change pads regularly, wash the vulva with warm boiled water every day, forbid pelvic baths, and prohibit sexual intercourse, so as to avoid the backflow of menstrual blood into the uterine cavity or the abdominal cavity, which may lead to upward infections or endometriosis in the pelvic cavity.
2. Diet: During menstruation, pay attention to a light diet, eat nutritious, high protein, easy to digest food.
3. Rest: Avoid strenuous exercise during menstruation, take proper rest, and ensure sufficient sleep to avoid overwork, which may lead to a decline in the body’s resistance and cause infectious diseases.
4. Medications: It is forbidden to place medications in the vagina during menstruation.
Women should keep a good mood during menstruation, avoid tension and take proper rest. If there is pain in the lower abdomen or heavy vaginal bleeding during menstruation, it is necessary to consult a doctor in time.