You can eat room temperature fruits appropriately in the state of loose stool, but you can’t eat spicy food and drink alcohol, which will stimulate the gastrointestinal tract and may aggravate the condition. The most common reason for loose stool is enteritis, indigestion, gastrointestinal dysfunction, intestinal flora imbalance, etc., due to the food in the intestinal tract can not be fully fermented, the intestinal tract can not be fully absorbed nutrients caused by the intestinal tract of food residue is more, so that there is a state of loose stool during defecation. Enteritis: mainly caused by bacterial infection, take enteritis, levofloxacin tablets, metronidazole and other drugs for treatment. Dyspepsia, gastrointestinal dysfunction: can be given to regulate gastrointestinal function drugs, such as trimethoprim maleate, digestive enzymes and other drugs. Dysbiosis of intestinal flora: beneficial intestinal bacteria, such as Lactobacillus acidophilus tablets, Bacillus licheniformis and other drugs can be given. The appearance of loose stools, in addition to drug therapy, need to pay attention to diet, pay attention to diet light, forbidding greasy, can not eat spicy wine, can be appropriate to eat room temperature fruits, fruits in the refrigerator just out of the fruits, be sure to put it to room temperature and then eat it to avoid stimulation of the intestinal tract, appeal to the physician under the guidance of the medication, so as to avoid delaying the condition.