Is it okay to eat durian during menstruation?

It is possible to eat durian during menstruation. Although it is a normal period of female physiology, it is also a special time when the body’s resistance and immunity are low, and it is necessary to strengthen nutrition in the diet and to rest properly. Durian is rich in nutrition, contains protein, sugar, many vitamins, more dietary fiber, minerals, folic acid, etc. It is very good for strengthening the body, so if you eat durian during menstruation, it will play a role in supplementing nutrition and strengthening the body. To emphasize that when eating durian, the vast majority of durian will be left over in the refrigerator after opening for storage, if you take the frozen durian out at room temperature before eating, the temperature slowly rises after reaching room temperature before giving it for consumption.