Herniated c3/4c4/5 discs serious. c3/4c4/5 herniated disc is a serious condition, belonging to the more serious cervical spondylosis. c3/4c4/5 herniated disc patients with cervical curvature straightening, accompanied by osteophytes, if the two herniated discs continue to compress the nerve root, headache and dizziness, numbness of the upper limbs, muscle weakness, weakness of the lower limbs of the two, unsteady walking and other serious symptoms may occur. Patients with c3/4c4/5 herniated discs should correct poor posture on a daily basis, such as prolonged bowing of the head, bending over, and ambulatory work, so as not to aggravate the herniated discs. Normally, to avoid exertion, you can do neck and shoulder hot compresses and massage to relieve muscle fatigue. Patients with c3/4c4/5 herniated discs should go to the hospital in time, carry out functional exercises under the guidance of the doctor, and follow the doctor’s instructions to the hospital on a regular basis, if the patient’s body appears abnormal, the doctor should be informed in order to avoid adverse effects.