What are some ways to relieve chronic constipation

Long-term constipation relief methods include general treatment such as improving dietary habits, drug treatment such as mosapride and bifidobacteria, and surgical treatment.
1. General treatment: Foods containing dietary fiber, such as radish and corn, should be consumed to change the shape of feces and promote fecal discharge. It is recommended to drink at least 1.5~2L of water per day to increase the water content of the feces, so that the feces will be loosened and easier to be discharged.
2. Medication: Laxatives such as Calcium Polycarbophil, Wheat Fiber and Lactulose can be used to increase the volume of the stool and make it easier to pass. You can also use prokinetic drugs such as mosapride and itopride to increase the power of intestinal peristalsis; you can also take probiotics such as bifidobacteria and lactobacillus to adjust the intestinal flora and restore the health of the intestinal tract.
3. Surgical treatment: when drug treatment is ineffective, surgical treatment can be used, such as total colectomy, transabdominal rectal suspension.
The same disease, the patient’s physical condition is different, different stages of the disease, the treatment method is different. It is recommended to consult the doctor in time and carry out standardized treatment under the doctor’s guidance. All of the above medications should be used under the guidance of a doctor, avoid self-medication.