Lemonade is a nutritious drink that cannot be generalized to say whether it is good for the stomach or not, but rather whether it is suitable for the person consuming it.
Lemonade is a kind of drink made by soaking lemons, which is rich in vitamin C and citric acid. Citric acid into the stomach after easily stimulate the gastric mucosa, at the same time will prompt a large amount of secretion of gastric acid, easy to cause heartburn, acid reflux and other symptoms of discomfort in the stomach, so if you have gastric disease (such as chronic gastritis, gastric ulcer, etc.) and not suitable for drinking lemonade.
Healthy people drink lemon water in moderation has certain benefits, can supplement vitamin C, improve body resistance, supplement a variety of minerals and trace elements, is conducive to human health.
When making lemonade, you can cut the lemon into thin slices and soak them in warm water, which is conducive to better preservation of the nutrients in the lemon. Never use too hot water, or vitamin C and other components will be destroyed, reducing the nutritional value of lemonade. You can also drink lemon water with black tea, iced sugar or milk for a better taste.
For people with a weak stomach, acidic drinks and fruits should be avoided or eaten as little as possible to prevent causing stomach upset symptoms.