Panic, agitation and insomnia are often due to anxiety-induced insomnia. If there is no specific thing that causes panic and irritability, but rather panic, irritability and nervousness without a clear object or fixed content, it may be generalized anxiety disorder. For such cases need anti-anxiety treatment, mainly with medication, the most commonly used is benzodiazepines, including diazepam, alprazolam, lorazepam, estradiolam and clonazepam. But these drugs have addictive properties to avoid abuse, the general course of treatment should not exceed 2-4 weeks, if you need long-term use, you can change the drug after 2-4 weeks to avoid addiction. Other anti-anxiety drugs can also be used, such as buspirone, tandospirone, some antidepressants also have a definite anti-anxiety effect, such as paroxetine, escitalopram, duloxetine and so on. For insomnia you can take non-benzodiazepines, like zolpidem and dexrazopiclone, which are less tolerable, less addictive and have other side effects than Valium and are now the drugs of choice for insomnia.