Just pregnant can eat watermelon in moderation, but it is recommended not to eat too much. Watermelon is rich in glucose, carotene, vitamin A, vitamin B, vitamin C, lycopene, calcium, iron and other nutrients, pregnant women eat watermelon in moderation can replenish the energy and nutrients, the development of the fetus has certain benefits. And watermelon is sweet and juicy, pregnant women can also promote appetite and improve the reaction of pregnancy vomiting after consumption. But don’t eat too much watermelon, such as eating too much watermelon is easy to cause abdominal pain, diarrhea and other gastrointestinal symptoms, once the diarrhea symptoms are serious may also stimulate uterine contractions, increasing the incidence of early pregnancy preeclampsia. Furthermore, watermelon contains high sugar, eat too much easily lead to pregnant women blood sugar abnormalities, such as pregnant women themselves high blood sugar, to avoid eating watermelon, to prevent consumption of increased burden on the pancreas, resulting in elevated blood glucose, endangering the health of pregnant women themselves and fetal development. Just pregnant can eat watermelon in moderation, it is recommended to avoid eating refrigerator just out of the refrigerator, you can eat watermelon at room temperature.