Fever and cold diet should pay attention to light, easy to digest, mild, pay attention to vitamin and water supplementation, do not recommend forced to eat. The digestive function of the intestinal tract is relatively weak during a fever and cold, so the first thing to do in the diet should be to choose light, easy to digest, mild food, such as noodles, etc., do not recommend the use of high-calorie, high-fat and spicy cold stimulating food, aggravating the burden on the gastrointestinal tract. Fever will take away too much water, so we should pay attention to replenish water, but also increase the intake of fresh vegetables and fruits to replenish vitamins, enhance the body’s resistance, and promote the recovery of the disease. In addition, it is not recommended to be forced to eat too much, but will cause vomiting, diarrhea and so on. Fever and cold dietary considerations, specific can consult a professional physician advice.