A healthy blood flow is the key to “hardness”, so the same foods used to combat diabetes and stroke can also combat impotence. In fact, there are a lot of aphrodisiacs in the household products around you, learn to use, will make your life more HIGH. 1, honey honey contains gonadal endocrine hormone, with obvious biological activity can make the gonads active. The actual fact is that, the bee sugar is extremely easy to be absorbed by the blood, which is very beneficial to the formation of sperm night. Royal jelly contains aspartic acid, a “sex-aid” substance that promotes development, improves sexual function, stimulates fertility, and enhances body resistance, promotes metabolism and improves hematopoietic function. 2, eggs as a high-protein food, and human protein composition is similar, so the absorption rate of egg protein up to 99.7% (milk is only 85%), at the same time, eggs are the best nutritional additives to enhance human sexual function. 3, onion medical research shows that the onion is very rich in nutrition, it contains a variety of plant hormones and vitamins to ensure that the normal secretion of human hormones, thus playing the role of aphrodisiacs and Yin. Onions, garlic also have this effect. 4, chocolate The chocolate contains Kaffir not only wakes up the brain, its antidepressant effect as taking stimulants, will increase the sex drive. And the more pure chocolate contains more carbamide, the better the aphrodisiac effect. In addition, there is a substance called Phenylethylamine in chocolate, which can make the brain release intoxicating feelings like falling in love. 5, caviar is regarded as an aphrodisiac food for centuries, its mysterious effects are actually very much related to Greek mythology. Of course, its expensive, extremely rich in nutrition, indeed, people are very fascinated, can regulate the mood on special days 6, red wine Although it can bring a romantic atmosphere, and let people ease the tension and worry, but in fact, alcohol is a kind of people in the early into the excitement, the later is caused by inhibitors, so it is only appropriate to taste, but drink more than the sexual performance will be poor. 7, spices is said to be a natural aphrodisiac, because the strong smell has been very intoxicating, coupled with chili peppers to stimulate the body circulation, mustard to stimulate the gonads, want to taste all the aphrodisiac spices, Indian curry is the first choice, because its composition includes ginger powder, hutto, mustard, red pepper, cardamom, cloves, cinnamon, fennel, leaves and other more than ten kinds of spices, the most intense aphrodisiac degree. In addition, Westerners use basil as a spice to act as an aphrodisiac, also because its rich aroma can bring magical and seductive sensory stimulation. 8, leeks in the pharmacopoeia has the name of “Yang Yang grass”. Not only is it tender and tasty, it is also very nutritious. The “Compendium of Materia Medica” says that leek nourishes the liver and treats frequent urination and enuresis. The leek can also warm the liver and kidneys, help Yang and fix the essence of the role of outstanding, because the leek seeds for the stimulant, there are kidney, treatment of belt, warm waist and knees and other effects. 9, seaweed British nutritional research found that the thyroid gland is largely responsible for sexual impulses and sexual stimulation, low thyroid vitality will reduce sexual activity and libido, and seaweed contains more iodine than any other animal or plant. Iodine deficiency or insufficiency can also lead to miscarriage, male sexual decline, and reduced libido. So often eat some seaweed food, such as kelp, nori, wakame, etc., help sexual interest. 10, malt oil Europeans have a native recipe to enhance sexual function, is to grind malt into powder, and milk, honey mix, drink a cup before going to bed, both to increase nutrition, but also to enhance sexual function. This is because malt oil is rich in vitamin E, which can stimulate the production of sperm, enhance heart function and male sexual performance, and also prevent male and female infertility as well as miscarriage and premature birth of pregnant women. Men who are seriously deficient in vitamin E will lead to penile degeneration and shrinkage, sex hormone secretion reduction and loss of reproductive capacity. 11, nuts a variety of nuts rich in vitamin B, vitamin E, especially the mineral content than other foods are high, in addition to an excellent source of protein, these can stimulate sexual desire and trigger the sexual impulse. For example, sesame seeds, sunflower seeds, walnuts, almonds, peanuts, pine nuts, etc. The date is also a libido-enhancing food, deficiency of the kidney women often eat red dates, can enhance libido. 12, angelica angelica contains natural plant hormones, can relieve the symptoms caused by endocrine disorders, but also the role of blood, can make people smooth blood, “sexual interest”. 13, oysters are rich in zinc, which helps synthesize testosterone and maintain the normal functioning of the prostate. Studies have found that where there is a lack of zinc in the body, men will experience a decrease in the number and quality of sperm, accompanied by reduced sexual and reproductive function, while women are experiencing weight loss, reduced vaginal secretions during intercourse and other symptoms. Also, raw oysters have a similar effect and eating them raw is the best way to retain the zinc in them.