Patients with high cholesterol and blood lipids can take more of the following foods: first, foods high in dietary fiber, which have the effect of regulating blood lipids and can lower cholesterol, such as celery, pumpkin, cabbage, spinach, carrots, etc. The second, you should eat low-sugar food, because the intake of sugary foods will increase the synthesis of fat, which can lead to an increase in blood lipids, such as barley, oats, corn, buckwheat are conducive to the decline in blood lipids. The third, rich in vitamin C food, there are studies found that vitamin C can promote the degradation of cholesterol, thereby reducing cholesterol levels, such as kiwi, orange, strawberry, cherry, lemon, apple and so on.