The correct way to soak mulberry in water is to soak it in boiling water and drink it when the water is at the right temperature. It should be noted that the effective dosage of mulberry water is limited, generally cannot achieve the therapeutic effect, if you want to achieve the desired results, it is recommended to carry out regular treatment under the guidance of a doctor. Mulberry has the effect of nourishing yin and tonifying blood (nourishing the blood in the body), generating fluids and moistening the intestines. The main treatment for dizziness and tinnitus, premature whitening of hair, blood deficiency and menstrual closure, thirst, internal heat and thirst (internal heat accompanied by more food, more drinking and more urination and other symptoms), intestinal dryness and constipation. Spleen and stomach cold (spleen and stomach weak cold) diarrhea and loose stools (feces thin not shaped) do not take mulberry. If you feel unwell after drinking mulberry water, it is recommended that you stop using it and seek medical advice promptly.