If the physical condition is good after the delivery, it is appropriate to walk on the ground for about 10 to 30 minutes a day; if the physical condition is not good, the time will be shortened, and the walking time can be relatively prolonged as the delivery time becomes longer. If the pregnant woman’s own physical condition is good, then 6 hours after delivery can get out of bed activities, but should pay attention to the beginning of the time should not be too long, the beginning of the time can be about 10 minutes, to the later time can be appropriate according to the individual situation to extend to about 30 minutes. If the pregnant woman herself is not very good health, postpartum bleeding, then it may need to be in the delivery of 24 hours before you can carry out appropriate activities, activities should be avoided to avoid large-scale movements, to avoid causing pain and other abnormalities. It may take about 10 minutes, and it is best not to do it all at once. It is best to have a family member look after you when you walk on the floor after a normal delivery, and if you experience any abnormal symptoms during your activities, you should consult a doctor promptly to avoid accidents.