Durian can provide pregnant women with some of the nutrients needed for fetal growth, so it can be consumed in moderation during pregnancy. Durian is a very high quality fruit, it is rich in vitamin E, vitamin C, potassium, calcium, phosphorus and other minerals, as well as folic acid and other nutrients, pregnant women can consume, can provide pregnant women with the necessary nutrients for the body, to promote the growth and development of the fetus. Pregnant women in the daily need for comprehensive and adequate nutritional supplements to provide the necessary nutrients for the growth of the fetus, you can eat protein-rich chicken, fish and other foods, eat vegetables and fruits rich in vitamins and dietary fiber, such as peaches, bananas, spinach, etc., eat iron-rich animal blood, animal offal and so on. At the same time, you need to quit smoking and drinking, avoid inhaling second-hand smoke, increase water consumption in daily life, ensure rest, and keep your body and mind happy.