What is good for stroke patients to eat? 1, it is best to eat vegetable oils. Such as peanut oil, soybean oil, sesame oil, canola oil, etc.. Because vegetable oils mainly contain unsaturated fatty acids, which can contribute to the reduction of serum cholesterol. 2, appropriate to eat more protein. Including animal protein (such as egg white, lean pork, beef, lamb, fish, chicken, etc.) and plant protein (such as tofu, soy milk, bean sprouts, etc.). A variety of soybean products can lower cholesterol; milk is best skim milk. 3, eat more vegetables and fruits. Because vegetables and fruits are rich in vitamin C and potassium, magnesium, etc.. Vitamin C can regulate the metabolism of cholesterol, prevent the development of atherosclerosis, and at the same time can enhance the denseness of blood vessels. Suitable food 1, the choice of staple foods and legumes corn, millet, oats, buckwheat, barley, soybeans, sorghum, standard flour, brown rice, etc. 2.Meat, egg and milk selection of beef, lean pork, chicken, fish, rabbit, quail egg, jellyfish, sea cucumber, tamari, etc. 3, the choice of vegetables celery, radish, eggplant, water chestnut, onion, garlic, purple cabbage, seaweed, fungus, silver fungus, shiitake mushroom, etc. 4, the choice of fruit apples, dates, bananas, kiwi, walnuts, sunflower seeds, etc. What can’t stroke patients eat? 1, avoid fatty, sweet and greasy, too salty stimulating fire and phlegm products: less sweet drinks, cream cakes intake; avoid eating too much sauce, salty dishes, etc. 2, avoid raw, cold, spicy stimulating food: such as white wine, pepper, spicy hot pot, etc., and hot food such as strong tea, green beans, sheep, dog meat, etc. 3, avoid smoking, alcoholism: tobacco poisoning can damage the intima, and can cause small-vessel constriction, narrowing of the lumen, and therefore easy to form thrombosis; a large number of references to strong alcohol, harmful to the blood vessels. According to the survey, alcohol abuse is one of the triggers of stroke.