Health in Life (III)

1, the bathroom to keep dry to prevent the growth of mold 2, bathing no more than 10 minutes 3, brush your teeth with warm water, while brushing your tongue 4, alternating hot and cold water to wash your face 5, no plastic utensils to hold hot water 6, regular cleaning of the refrigerator 7, microwave oven at work, please leave the kitchen 8, the use of range hoods 9, turn off the TV at dinner 10, try to avoid using thick velvet curtains 11, insecticides and cleaning agents to be placed in 12, away from the living place storage room 12, with natural floral or fruity fragrance instead of aromatic 13, winter humidifier in the living room use pure water 14, do not want the convenience of the computer into the bedroom 15, do not put the phone on the pillow as an alarm clock 16, hair is not dry, do not rush to sleep 17, the bedroom room to use soft colors