How to recuperate after a miscarriage

After a miscarriage, the main focus is on dietary regimen, must pay attention to rest, pay attention to personal hygiene, need to go to the hospital on time to review. Miscarriage is more harmful to the body, and poor recovery can affect fertility. Therefore, after the operation, you should pay attention to rest, ensure sufficient sleep, do not stay up late, avoid straining, avoid getting cold, avoid wearing tight clothes and pants, and ensure sufficient nutrition, especially pay attention to supplementing high quality protein and eating fresh fruits and vegetables. Pay attention to personal hygiene, forbid sexual intercourse for one month, and do not take a bath. If you need to take a bath, it is recommended to take a shower, and keep your body and mind relaxed, take care of your body and mind, avoid anxiety, strain and cold, and recover well to prepare for the next pregnancy.