The adults with indigestion can be improved by the following aspects: 1, diet, the phenomenon of indigestion should be reduced to eat, especially spicy and raw cold and other stimulating food must not eat, indigestible food can not be eaten. The company’s main goal is to improve the quality of its products and services. 2. The actual fact is that you can use your hand to massage your abdomen in a clockwise direction to promote the flow of food and intestinal peristalsis. 3, the use of medication with the treatment, the phenomenon of indigestion, you can take oral stomach tablets and intestinal probiotics, to play the stomach to promote digestion, and for functional inflammation of the gastrointestinal tract, you can also use antibiotics with the treatment.