It is possible to drink soya bean milk during menstruation, which is a drink made from ground beans: 1. Soya beans are rich in nutrients, and drinking soya bean milk during menstruation can replenish body water in time, so as not to affect the amount of blood circulation in the body due to excessive menstruation. 2. Soya beans are rich in flavonoids, which can regulate female endocrine, and are conducive to normal menstruation. 3. 4.Soybean milk is rich in minerals, calcium, phosphorus, zinc, etc. can help maintain the body’s electrolyte balance, can also prevent the occurrence of female osteoporosis; iron can promote the production of red blood cells, help prevent the occurrence of physiological anemia; potassium, magnesium can also resist the absorption of sodium, can control blood pressure and lower cholesterol, is very beneficial to women’s health. It is very beneficial to women’s health.