In the face of the new Crown pneumonia epidemic, how should the elderly improve their psychological immunity? First of all, we should objectively recognize the disease, learn accurate information through official media, not spread, not gullible unofficial channels of the epidemic information, so as not to cause unnecessary blind optimism or panic mentality. Secondly, avoid going out unnecessarily during the epidemic, learn about disease prevention and control with your family, pay attention to your family’s physical and mental health, and create a good atmosphere at home. Third, maintain a good emotional state, play chess, cards, games, etc. with family members, and communicate with relatives and friends through cell phones and the Internet to care for and support each other. Fourthly, make a new schedule for yourself to live a healthy life, keep a regular routine and do exercise at home every day, such as playing Tai Chi, Baduanjin, and so on. Fifth, if you find that you have negative emotions such as fear and anxiety, try to accept your emotions first, and then try to relieve them by talking to your family and relaxation training. Sixth, if the negative emotions continue to fail to improve, seek professional help through the Internet or psychological assistance hotline in a timely manner, and go to the hospital if necessary. Finally, it is important to pay attention to personal hygiene habits, take good personal protection when going out, and if fever and other suspected symptoms occur, they should be treated calmly and go to a designated fever clinic. Source: Department of Public Health, Peking University Hospital No. 6/National Mental Health Program Office, WeChat public number “Mental Health 686”.