As we all know, a new life is conceived only when the sperm and egg meet and complete the union and bed. We all look forward to having a beautiful and smart baby, which is why we are actively engaged in scientific preparation for pregnancy. However, a quality sperm and egg are essential to have a quality baby. Many people may be confused as to how to see if their eggs are of high quality or not, or what the causes of poor egg quality are, and how to improve them if they are not? Here’s how to determine egg quality. The first thing you need to do is to make sure that your eggs are of high quality. In fact, a woman’s eggs are formed as early as when she is a fetus. The older she gets, the more her eggs are affected by the environment and pollution, and as she ages, her ovarian function is gradually degenerating, which can easily lead to chromosomal abnormalities in her eggs, affecting conception and the quality of her baby when she is conceived. Therefore, the assessment of egg quality is a very important and easily overlooked aspect involving embryo quality, as both embryo implantation and pregnancy outcome are related to the quality of the egg of origin. If it is an egg that lacks developmental potential, then it does not have the ability to implant and mature the fetus even after fertilization. How can you tell if the eggs are of high quality? Nowadays, people generally use follicle development to measure the quality of their eggs. Therefore, if you want to know if your eggs are of high quality, it is advisable to go to the hospital on day 12 of your menstrual cycle for ultrasound monitoring to monitor follicle development by ultrasound. If you often use ovulation test strips and the ovulation test strips never test strong positive, it is possible that the eggs are not of high quality and are expelled before they have grown to maturity. However, this is only a possibility, because individual hormone levels vary and some people do not get a strong positive test during the ovulation test even if they are ovulating. So, if you want to know the quality of your eggs, it’s best to go to the hospital for ultrasound monitoring!