You can sleep flat on your back in the fifth month of pregnancy, but not for too long. If there are any abnormal symptoms, such as frequent fetal movement and difficulty in breathing, you need to adjust your sleeping position in time.
The fifth month of pregnancy belongs to the middle stage of pregnancy, at this time with the development of the fetus, the uterus is gradually increasing in size, the general recommendation is to lie on the left side. But long-term in a position, will certainly be physically tired, you can right side lying position for rotation.
Side lying position can relieve uterine compression and improve blood reflux. Pregnant women who feel more comfortable lying down can also lie down appropriately, but need to pay attention to whether there is panic, abnormal fetal movement, dyspnea and other abnormal symptoms. If abnormal conditions occur, you need to change the position in time.
The fifth month of pregnancy needs regular obstetric examination, abnormal symptoms need to be timely consultation and treatment.