To nourish the heart and spleen, you can take Chinese medicines such as Radix Astragali Schisandraeae Tablets, Ganoderma Lucidum Spore Powder Capsules, and Five-flavored Anshen Granules, as well as foods that are synonymous with medicinal foods such as Longan Meat. Radix Astragali and Fructus Schisandrae Chinensis Tablets is composed of Radix Astragali and Fructus Schisandrae Chinensis, which has the functions of strengthening the spleen and benefiting the qi, tranquilizing the heart and tranquilizing the mind, and can be used for the treatment of insomnia, forgetfulness, fatigue, palpitations (accelerated heartbeat often accompanied by heartburn), and shortness of breath, etc., which are caused by the deficiency of the heart and spleen (the heart and the spleen) and insufficiency of the qi and blood. Adverse reactions and contraindications are imprecise. It should not be taken by those with cold and fever, or those who are allergic to the product. The main ingredient of Ganoderma Lucidum Spore Powder Capsules is wall-broken Ganoderma Lucidum spores, which has the effect of strengthening the spleen, benefiting the qi, nourishing the heart and tranquilizing the mind (settling the mind by nourishing the heart), and can treat deficiency of the heart and spleen, weakness after serious illness, and can also assist in tumor treatment. Adverse reactions and contraindications are not exact. Avoid spicy food while taking the medicine. Wu Wei An Shen Granules is composed of jujube, wheat and Pueraria Mirifica, etc. It has the effects of nourishing the heart and tranquilizing the mind, strengthening the spleen and harmonizing the middle, and can treat impatience and irritability, heartburn, dry mouth, palpitation, poor appetite, fatigue, insomnia and easy to wake up after deficiency of both the heart and the spleen. Pregnant women, diabetic patients, and those who are allergic to the ingredients of this product should not take it. It should not be taken by patients with cold and fever. Adverse reactions are still uncertain. Longan meat is dual-use, can help to tonify the heart and spleen, improve insomnia, fatigue, poor appetite, etc. of heart and spleen deficiency, can be boiled porridge, can also be directly consumed. If uncomfortable symptoms occur, take the above drugs need to be used under the guidance of a doctor.