For shallow sleep with excessive dreams and easy to wake up, Chinese medicines such as Blood Tonic Tablets and Gui Spleen Pills can be taken. However, the specific medication should be decided by the doctor according to the patient’s condition. Blood Nourishing Tablet is composed of Radix Rehmanniae Praeparata, Rhizoma Polygonati Odorati, Rhizoma Polygonati Odorati, Rhizoma Polygonati Odorati and Fructus Cherry. It has the effect of nourishing yin and tonifying blood (nourishing the blood in the body), tranquilizing the heart and calming the mind. It is used for insomnia and hypersomnia caused by deficiency of heart, liver and blood. Gui Shen Wan (归脾丸) has the effects of benefiting qi and strengthening the spleen (regulating the qi of the spleen and stomach), nourishing blood and tranquilizing the mind (stabilizing the mind and soothing the emotions by nourishing the blood). It is used for shortness of breath and palpitation (rapid heartbeat, often accompanied by panic), insomnia and excessive dreaming, dizziness, lightheadedness, tiredness and weakness caused by deficiency of the heart and spleen (weakness of the heart and spleen). Adverse effects: Cases of gastrointestinal discomfort and skin rash have been reported. Prompt medical attention is recommended in case of discomfort. If medication is needed, it should be identified by a doctor and standardized treatment should be followed.