You can eat spinach with a bad stomach, but avoid overconsumption. Spinach is a common food, carotenoids, vitamin C, vitamin K, minerals, coenzyme Q10 and many other nutrients, appropriate consumption can maintain the body’s nutrients needed to maintain intestinal function. But avoid excessive consumption, excessive consumption can cause gastrointestinal discomfort. Bad stomach should pay attention to the dietary rules, at the same time, pay attention to maintain food diversity, to consume easy to digest, fluid food, avoid spicy, stimulating, gas-producing food, at the same time, avoid drinking alcohol, drinking strong tea and coffee and other items. It is necessary to consult the doctor in time, take standardized treatment under the doctor’s guidance, and review regularly.