There are two aspects of blood pressure control: 1, through diet, rest and exercise: diet must pay attention to a low-salt diet, while eating foods high in potassium, calcium and magnesium, such as soybeans and nuts. There are also cauliflower, spinach, garlic, celery, all will have different degrees of the role of lowering blood pressure. At the same time, you should drink less alcohol and take rest. To strengthen the exercise, that is, aerobic exercise, such as jogging, brisk walking, swimming. These exercises should not be too intense, if too intense instead of good, will cause an increase in blood pressure; 2, medication: by changing the lifestyle, change the diet method, may not reach a good blood pressure lowering level, it must be through the use of drugs. At present, there are five major categories of antihypertensive drugs: the most clinically used calcium channel blockers, such as amlodipine; there are ACEI or ARB drugs, such as the class of priligy, perindopril, benazepril, captopril, benazepril this class of drugs; diuretics such as dihydroketuria, naltrexone; and beta-blockers, such as betalactam, alpha-blockers, when blood pressure control is very unsatisfactory, you can also choose The actual drugs in this category are also available. The usual medications used for prostate enlargement such as prostatekang and gautamer can also be used for the treatment of hypertension.