Muscle soreness after exercise should usually be stopped and treated symptomatically if necessary.
Muscle soreness after exercise is a common phenomenon, usually due to strenuous or prolonged exercise, caused by the accumulation of acid in the muscle soft tissue, can not be metabolically discharged in a timely manner and cause local soft tissue soreness. It usually lasts for 2~3 days.
This cause of pain and discomfort usually does not require special medication, but patients are advised to reduce exercise. Rest and proper massage and relaxation can promote local blood circulation and gradually relieve the symptoms.
If the symptoms are obvious, non-steroidal anti-inflammatory and analgesic drugs, such as ibuprofen and diclofenac, can be used to treat the symptoms, and usually achieve better clinical results.
Patients who have muscle pain after exercise and do not get relief for a long time or even aggravated should consider the possibility of muscle strain, and it is recommended that the patient seek timely medical treatment under the guidance of the doctor. So as not to cause adverse consequences.