The formation of fatigue-prone physique is not only related to congenital, but also closely related to acquired habits and work pressure. The fatigue-prone physique varies from person to person, and can be seen as Qi deficiency, blood deficiency, Yin deficiency, Yang deficiency, etc. In addition to Qi deficiency, it can also be seen as weakness, weakness of limbs, easy to catch a cold, sweating when moving, low voice, etc. You can give Si Jun Zi Tang, or Huang Qi in water as a tea substitute. Blood deficiency can also be seen as pale or yellowish face, pale lips, tongue, claws and nails, dizziness and blurred eyes, etc., which can be regulated by Si Wu Tang. Yin deficiency can also be seen as heart trouble and insomnia, dizziness and tinnitus, night sweating, soreness and weakness of the waist and knees. This can be treated with Six Flavored Dihuang Pills. Yang deficiency can also be seen as fatigue, mental weakness, fear of cold, and lack of warmth in the extremities. Jin Kui Kidney Qi Pill can be given to regulate. Therefore, it is necessary to go to the hospital to identify and classify the physical constitution, and make different physical conditioning programs according to the individual.