Can you eat lychee during your period?

Women can eat lychee during menstruation, but do not consume too much.
Lychee is rich in minerals and trace elements, which can replenish these nutrients for women. During menstruation, eating lychee can also provide energy for the body, because lychee contains high sugar. The high sugar content in lychee makes it easy to raise blood sugar when consumed excessively, so avoid eating too much lychee during your period, and women with diabetes should eat lychee with caution.
During menstruation, women should avoid consuming too much lychee that has just been taken out of the refrigerator at a low temperature, so as not to cause discomfort.
Although lychee can replenish vitamins and minerals for the body, and can be eaten in moderation during the aunt period, diabetics should eat lychee with caution. During the period of aunt, pay attention to eat a balanced diet, pay attention to abdominal warmth.