The fifth day of the fifth month of the Chinese lunar calendar is known as the Dragon Boat Festival, in this festival, people will eat zongzi, hanging incense pouches, hanging mugwort leaves, etc.. These customs are closely related to our health and are the result of the wisdom left by the ancients. If some people have a bad appetite and can’t eat zongzi, or are allergic and can’t smell mugwort leaves and other herbs, what should we do? You can point points instead, the same can help health, the following we compare: 1, eat zongzi PK Jianli point zongzi main material is glutinous rice, taste sweet, warm, into the spleen, stomach meridian; with tonic in the benefit of qi, spleen stomach role. Jianli point is located one inch below the Zhonggui point and has the effect of neutralizing stomach qi and promoting appetite. The transformation of food into subtle substances is a gradual digestion process, and it is only here at Jianli point that the spleen and stomach qi of the middle jiao begins to form. Each time the thumb presses the point for 3-5 minutes. 2, hanging incense pouch PK Tongli point Homemade incense pouches with Chinese herbs such as Cang Zhu, Huo Xiang and Clove, which are finely ground and then placed in a dense cloth bag and sewn together. They can be worn on the body, or hung in the car or indoors. It has the function of regulating qi and relieving pain, refreshing the mind and opening the body. Some people often have poor memory in their lives, which is caused by the lack of Qi and blood in the heart meridian. Tongli point is a large point to open the heart, through the heart, stimulation method: clenched fist standing up, small fish interval on the table, starting from the wrist, push up along the table, all the way to the elbow, round trip 30-50 times. 3, hanging mugwort leaves PK Guan Yuan point in the Dragon Boat Festival, families are mugwort inserted in the door eyebrows, or hanging in the hall. In Chinese medicine, moxa is used in medicine, has the function of rationalizing qi and blood, warming the uterus, dispelling cold and dampness. Guan Yuan point, off hiding the body’s vital energy – that is, kidney energy, has the effect of warming the uterus and replenishing the kidneys, you can usually use the palm massage method around the Guan Yuan point, 100 times clockwise and 100 times counterclockwise. Warm tips: 1, Dragon Boat custom to eat zongzi, gastrointestinal problems to avoid; 2, Dragon Boat custom insert mugwort, allergic people do not follow the wind.