Drinking alcohol is not recommended during menstruation. First of all, menstruation is in a state of blood loss, the body is weak, after drinking alcohol may accelerate blood circulation, blood circulation, blood stasis and circulation lead to an increase in menstrual flow, menstrual period prolongation, may also induce or aggravate dysmenorrhea and other adverse symptoms, and in serious cases, it will also lead to long-term menstrual irregularities. Secondly, during menstruation, a woman’s resistance is relatively low, her body is weak, and the activity of her body’s catabolic enzymes and alcohol metabolism are reduced, making it difficult for alcohol to be discharged from the bloodstream, turning it into substances that are harmful to the body, which may aggravate the burden on the liver and cause damage to the liver’s function. So women can not drink during menstruation, at the same time menstruation need to try to eat a light diet, do not smoke and do not drink, eat less spicy stimulation fried food.