Middle-aged men who are afraid of cold legs and wind in Chinese medicine is considered to be the result of the weakness of yang qi, or middle-aged people with poor circulation of qi and blood lead to the body of cold and dampness intensified. The treatment is to take Chinese medicine, acupuncture and massage points, etc., the specific treatment should follow the doctor’s instructions. Cold and wind fear due to weak yang qi can be regulated by taking Chinese medicines such as Siwei San and Yu Ping Feng San. Four Rebellious San has the effect of harmonizing the liver and the spleen, dispersing evil qi and relieving depression (enabling the evil qi to be dispersed and relieving depressed qi), and dispersing the liver and regulating qi, and it can be used for symptoms such as heat syncope with no warmth in the hands and feet, rib pain in the epigastric region, diarrhea, etc. The adverse effects and contraindications are currently unknown. Its adverse reactions and contraindications are not clear at present. Yuping Feng San has the effect of benefiting Qi and consolidating the surface to stop sweating (stopping sweating by consolidating the muscle surface). It can be used for treating symptoms such as spontaneous sweating due to deficiency of the surface (frequent natural sweating due to weakness of the muscular surface), sweating and windiness, whiteness of the face (whiteness and lack of luster of the face), pale tongue, thin white moss, and floating and weak pulse. Caution should be exercised in cases of spontaneous sweating (involuntary sweating during the day, aggravated by sweating with slight movement) or night sweating due to yin deficiency (abnormal sweating after going to sleep, sweating stops after waking up), and it is forbidden to take it in cases of sweating due to heat sensation. Patients can ask a professional physician to do acupuncture and massage therapy, which can warm the meridians and disperse cold, keep the qi and blood running smoothly, harmonize the qi and blood, and alleviate the symptoms of lower extremity coldness and coldness. If the cold lower limbs are caused by kidney yang deficiency, you can press the waist eye point and kidney point to promote the recovery of the condition. If it is caused by spleen yang deficiency, you can point and click Shenque point, Tianshu point, etc. to regulate. Do not operate on your own to avoid risks. If the symptoms are more serious, please go to the hospital in time for standardized treatment.