Generally speaking, people with normal metabolism have a weight difference of 2~3 pounds in the morning and evening.
Normal human metabolism will make the morning weight slightly lighter than the evening, but not too much difference, generally in 2 ~ 3 pounds. This is because during the day the body needs to eat in time to replenish energy, drink water in time to replenish the body’s water, so the night weight will be heavier.
And after a night’s sleep, the human body for metabolism, through breathing part of the body’s water out of the body, and during sleep can not be timely intake of water; through urine, feces will be metabolic wastes out of the body, at the same time a good night’s sleep will consume some of the calories, so there will be a morning and evening weight difference.
In addition to morning and evening, a person’s weight during the day will also change with eating, urination and so on. If the difference in weight between morning and evening is too great, it is recommended to go to the hospital in time.