It is best to choose flat fruits for stomach, such fruits include oranges, peaches, apricots, pomegranates, figs, grapes, prunes, apples, etc.; try to avoid warm and hot, cool fruits. 1, oranges: oranges have appetizing, thirst quenching and lung function; 2, peaches: peaches have the effect of nourishing qi and blood, nourishing yin and generating fluid; 3, apricots: apricots have the effect of quenching thirst and generating fluid, clearing heat and eliminating toxins; 4, pomegranates: Chinese medicine believes that Pomegranate has the function of quenching thirst and moistening dryness, but should not be eaten with seeds; 5, figs: figs have to promote appetite, laxative effect; 6, grapes: grapes can help absorption, suitable for poor absorption of nutrients, but not suitable for diarrhea; 7, prunes: prunes have to help digestion to increase appetite, the role of summer heat; 8, apples: apples can strengthen the spleen and stomach, replenish the qi, moisten dryness, suitable for people with deficiency of stomach and Yin.