The first kind of fire: stomach fire The main symptom of stomach fire is thirst and sometimes dry stools. Another most typical feature is the appearance of stomach pain, sometimes the stomach will be uncomfortable. What is this pain? It’s not that the stomach hurts so much that you can’t stand up, but the stomach always feels hungry, always as if you haven’t eaten enough, but when you eat, you don’t want to eat, you can’t eat, this is a typical stomach Yin deficiency, that is, the stomach’s deficiency fire. In addition to toothache, swollen gums, and sometimes ulcers, the real fire of the stomach will also be thirsty, especially like to eat cold, and dry stools. Stomach fire is usually caused by both damp heat and food stagnation. According to traditional Chinese medicine, the regulation of stomach fire should follow the principle of clearing heat and stagnation, so that the diet should be moderate, with less hot food and less sweet and greasy food, and more yellow and green vegetables and seasonal fruits to supplement the lack of vitamins and inorganic salts, and pay proper attention to oral hygiene. In terms of medicinal treatment, the use of Sichuan lotus, lantern flower, lotus root, maitong and other diarrhea stomach fire. The second type of fire: liver fire The main symptoms of liver fire are dry eyes, heat in the heart of the hands and feet, and irritability. Sometimes sweating at night, especially when falling asleep in the latter half of the night. The main symptoms of Liver Fire are red, swollen and painful eyes, irritability and easy to get angry. The main symptoms include painful swelling in the ribs, bitterness in the mouth, thirst, and dry stools. Liver fire is mostly caused by external stimuli, so it is very important to adjust the mood and stabilize the emotions, and agitation will add fuel to the fire. Insufficient sleep or poor sleep quality can also cause liver fire to rise. For those who have a deficient liver fire, you can use Chinese wolfberry and chrysanthemum tea (other than wild chrysanthemum, other chrysanthemums are also available), or take Chinese wolfberry and chrysanthemum pills. Liver fire can be fried cassia seeds tea or wild chrysanthemum tea, also can take Zhi Bo Di Huang Wan. It is not advisable to eat spicy, fishy, overly greasy and sour, fried food, as well as mutton, sea shrimp, fatty meat, umeboshi, etc. to avoid adding oil to the fire. The third kind of fire: heart fire Symptoms: irritability, red face and thirst, heart trouble, insomnia, dry stool and blood in urine, mouth and tongue sores, skin sores. The heart fire is divided into two kinds of deficiency fire, deficiency fire manifests as insomnia, dreaming, red tongue, low fever, night sweating, irritability, dry mouth, etc.; the real fire manifests as blistering of the tongue, repeated mouth ulcers, dry mouth, short red urine, irritability, etc. For real fire we can use lotus seed core tea, or eat bitter melon, or take Niuhuang Qingxin pill; for deficiency fire we can use 15 grams of sour date seeds, 10 grams of wolfberry, plus 10 grams of schisandra, boil water together to nourish heart yin to achieve the effect of fire, or take Tianwang Tonic Heart Dan. People with rising false fires can often drink the heart clearing and moistening ice sugar lotus seed soup, the “Compendium of Materia Medica” records that lotus seeds “clear the heart to remove heat”, in addition to annoying heat, clear the heart fire, nourish the heart and tranquilize the mind, for the heart fire within the cause of restlessness and sleeplessness has a better therapeutic use. Lily is slightly cold and non-toxic, tonic deficiency and clearing the heart, removing annoyance and calming the mind. The sweet soup cooked with lily, silver fungus and yucca has the effect of clearing the heart and nourishing the yin. Heart fire can also often drink bamboo leaves, licorice, lantern grass, raw earth, maitong cooked into the tea drink, with the role of clearing the heart and fire. The fourth type of fire: lung fire Symptoms: dry throat pain, cough chest pain, dry cough without sputum or sputum less and sticky, dry mouth and nose, hot flashes and night sweats, hand and foot fever, insomnia, red tongue. Chinese medicine believes that the lung is the master of the skin and hair, so you may want to eat a little bit of food with cool properties, such as white radish, white fungus, cabbage, celery, spinach, asparagus, bananas, pears, apples, lilies, peaches, loquats, and drink more water, and eat less meat and chocolate and other calorie-rich foods. In addition to lung fire, you can also use the breathing and coughing lung washing method, through deep breathing and active coughing, to help the respiratory tract to discharge secretions and enhance immunity. You can choose a place with fresh air and repeatedly inhale and exhale to expel as much gas as possible from the lungs. In addition, actively coughing several times a day is also a positive protective reflex action that can effectively cleanse the lungs. If the lung heat is stagnant, you can take Tong Xuan Li Lung Pill, Ma Heng Shi Gan Cao Tang under the guidance of a doctor, and for Yin deficiency and lung heat, you can take Nourishing Yin and Clearing Lung Oral Liquid or Golden Fruit Drink. Drugs are also Bai Wei and Di Bone Bark, both of which can clear lung heat. The food recipe to reduce fire: pig liver wolfberry dish, Luo Han Guo pig lung soup wolfberry dish is cool, can clear the liver and kidneys, reduce lung fire, eat pig liver can also go to the lung fire. According to Chinese medicine, Luo Han Guo is sweet and cool in nature, and has the effect of clearing heat and cooling the blood, clearing the lung and relieving cough, laxative and laxative, and can also treat hoarseness, cough and sore throat caused by wind-heat attacking the lung. Eating pig lung can also clear lung heat and nourish lung yin.