Millet porridge has no special effect on the stomach, but only provides the body with carbohydrates and other nutrients contained in millet porridge. Millet porridge is the most common food in daily life, which contains nutrients such as carbohydrates, protein, etc. Each 100 grams of millet porridge contains 46 calories, 8.4 grams of carbohydrates, 1.4 grams of protein, 0.7 grams of fat, 10 milligrams of calcium, 1 milligram of iron. Moderate consumption for the body there is a certain nutritional value. But millet porridge for food, does not have the role of drugs, can not treat gastric diseases, but if there is indigestion and so on, you can eat millet porridge for a short period of time, to reduce the burden of gastrointestinal digestion. If you are allergic to millet porridge, it is not recommended to eat, so as not to cause serious discomfort.