Eating raw zucchini may be harmful, easy to cause diarrhea, abdominal pain and other gastrointestinal discomfort. Zucchini is a common vegetable in life, every 100 grams of zucchini contains 92 mg of potassium, 94.9 grams of water and 3.8 grams of carbohydrates and other nutrients. Eat zucchini in moderation can supplement the body’s nutritional needs, it is not recommended to eat raw zucchini is not only bad taste, but also prone to diarrhea, bloating and other uncomfortable symptoms. Eating raw zucchini feels bitter, bitter zucchini contains cucurbitacin, a harmful substance, generally not recommended to avoid discomfort. Because you can not judge the taste before eating, and sweet and bitter everyone has different standards, so it is recommended to try not to eat raw zucchini. It is recommended to consume zucchini appropriately, do not eat zucchini for a long time single or excessive. It is recommended that people who are allergic to zucchini should not eat zucchini to avoid causing skin eczema, itching and other allergic symptoms. It is recommended to eat fresh zucchini, should not eat spoiled zucchini.