If you experience stomach pain while swimming, stop swimming immediately, try to return to the shore, and seek medical help if necessary.
If you notice pain in your abdomen during swimming, slow down immediately to avoid increasing pain. If you cannot return to the shore immediately, stay calm in the water, adjust your breathing, massage the painful area with the palm of your hand, and swim back to the shore to rest when the pain is slightly relieved.
If you have acute gastroenteritis, acute appendicitis, or other pain that is difficult to relieve on your own, call for help from your neighbors immediately. Keep warm when you come ashore and seek medical help if necessary.
Swimming stomach suddenly uncomfortable reason is generally related to gastrointestinal and cardiopulmonary, it is recommended in the meal within an hour do not swim, swimming before a good warm-up, swimming process always pay attention to changes in their physical condition. People with poor cardiopulmonary function are advised to swim under the guidance of professionals and physicians.