You can usually eat bananas in the morning. There is no time limit for eating bananas, basically you can eat them at any time of the day, as long as you control the amount, it will not cause adverse effects on your health. Moreover, bananas contain a variety of nutrients, such as water, sugar and vitamins and other nutrients, eat some bananas in the morning can be supplemented with nutrients for the body to provide energy, which is conducive to good health. However, no matter when to eat bananas, we should control the amount, avoid eating too much, so as not to eat more to increase the burden on the digestive tract, resulting in discomfort. Usually pay attention to nutritional balance, not partiality and picky eating, so as not to lead to the body lack of nutrients, affecting health. If you are not feeling well, you must go to the hospital in time.