There is no fastest laxative food for maternal constipation, but you can eat some food and fruits (such as spinach, bananas, etc.) that are rich in crude fiber. Maternity in constipation can be appropriate to drink some warm water, eat some rich in crude fiber food and vegetables and fruits, such as apples, bananas, spinach, celery, etc., but also appropriate to carry out some abdominal massage and other methods, can promote gastrointestinal peristalsis to improve the symptoms of constipation. Maternity in the diet also need to avoid greasy and not easy to digest food, do nutritional balance can be. If the maternal constipation is serious need to go to the hospital, under the guidance of the physician to choose reasonable drugs and methods of treatment, they can not randomly use drugs.