Mushrooms do not have special benefits for the liver, but mushrooms can provide the body with protein and other nutrients. Mushroom is a kind of fungus food with high nutritional value, which has no special benefits for the liver, but the nutrition of mushroom itself can provide the body with nutrients needed by the body. On average, every 100g of mushroom contains 2.7g of protein, 4.1g of carbohydrate, 94mg of phosphorus and 312mg of potassium, of which protein is the main constituent of the human body and can provide a variety of amino acids, carbohydrate is the main source of energy for human beings, phosphorus helps to maintain the normal function of cell membranes, and potassium helps to maintain the normal function of muscles. Although mushrooms are good, they should be consumed in moderation. If consumed in excess over a long period of time, mushrooms may cause diarrhea, abdominal pain and other indigestion reactions, aggravating the burden on the gastrointestinal tract. In addition, it is recommended that mushrooms be consumed together with other vegetables and fruits, which will help to ensure a comprehensive and adequate nutritional intake.