Running bone pain, may be caused by too much exercise, it is recommended to moderate exercise, or rest for a period of time, observe for a period of time. If there is no relief and the pain worsens, it is recommended to go to the hospital in time, take a picture to confirm the cause of the disease and treat the symptoms. At the same time, you can also supplement calcium, oral calcium tablets, or intravenous infusion and so on. Pay more attention to rest, can also be hot compresses, electric physiotherapy. At the same time, you can also paste ointment, such as blood circulation and pain relief cream, or through the meridians and activate the channels can be, to relieve the pain.