It is a natural law that the human body gradually ages as it ages, and the human intervertebral disc is no exception, so a herniated disc is also a degenerative disease. The human body has the ability to repair most traumas, and the same is true for the treatment of herniated discs. With recuperation and/or appropriate conservative treatment, most of the symptoms can be relieved as long as the inflammation caused by the herniation is subsided. It is like a person who has a small cut on the skin, just a clean bandage, and over time the skin gets scarred and heals. If the tendon (tendon and bone) is injured, it needs to be treated by a surgeon. For mild symptoms, not serious disc herniation is the same reason, through bed rest, local closure, traction massage, drugs and other methods to cure the symptoms of back and leg pain can be relieved, but then the disc is like a car tire that has been repaired, although it can be used, but it is already an old tire, all aspects of performance indicators, can not be compared with new tires. In the future life and work to pay attention to protect their waist, is to a variety of intensity of work and physical exercise to appropriate choice. The treatment of herniated discs in addition to conservative treatment, there are interventional, minimally invasive and other methods: 1, percutaneous interventional treatment: various percutaneous interventional methods can be said to cure the symptoms through partial cure. For patients whose conservative treatment is ineffective and whose indications are suitable, the efficacy is about 60%. The advantage is that the treatment process is less invasive, but the disadvantage is that most patients cannot see immediate results. 2, minimally invasive surgery of discoscopy and endoscopy: theoretically speaking, discoscopy and endoscopy is a method to cure the symptoms and the root cause, discoscopy and endoscopic removal of the herniated disc, the vast majority of patients can achieve immediate results. For simple and large herniated discs, both discoscopy and endoscopy can remove the herniated disc and relieve the symptoms of sciatica (note that it is relief and not cure), while for patients with untimely treatment or late onset of symptoms after a herniated disc, bony or fibrous scarring may occur around the disc. In patients with untreated disc herniation or late onset of symptoms, there may be bony or fibrous hyperplasia around the disc, leading to spinal stenosis, which may not be removed with discoscopy and endoscopy, so the results achieved with this procedure are less than those of a simple disc herniation. 3, spinal fusion and fixation surgery: If the herniated disc is accompanied by more serious conditions such as lumbar spondylolisthesis, lumbar spinal stenosis, lumbar degenerative scoliosis, etc., in these cases, it is not a simple problem of lumbar disc herniation, they are more serious than simple lumbar disc herniation pathological changes, the treatment method is certainly complex, most of these conditions need decompression, fusion and internal fixation surgery. Through this fusion internal fixation surgery has the advantages of thorough treatment, real efficacy, long maintenance time, and not easy to recur, but at the same time has the disadvantages of high trauma, relatively high risk, and high cost. 4, non-fusion fixation of the spine: the spine as a motor organ, the fewer the fused segments, the better. For a small number of patients, after the fusion of a segment, in addition to the trauma of the surgery itself, the degeneration of the adjacent segment is still a problem to be faced. This has led to the application of dynamic spinal fixation, also called non-fusion fixation, which consists of two types of fixation materials: a dynamic fixation device and an artificial intervertebral disc. The advantage of this treatment is that it preserves some of the motion of the spine and reduces the chance of degeneration of the adjacent segments. However, such an approach is still part of the stepwise treatment of spinal disorders, meaning that if the pain is not relieved or cured by powered fixation or non-fusion, the treatment still has to be performed by fusion. This is actually a subdivision of the entire treatment process to delay the time to perform spinal fusion as much as possible, which is the concept of step therapy. At this point, people may have the impression that there is no one best, most effective treatment for intervertebral discs. This question is like asking a salesman, “I want to buy the best shoes”. Are there such shoes? “Yes, not the most expensive shoe is the best, the shoe that fits you is the best”. The treatment of a herniated disc is the same as buying shoes, the one that suits you is the best. The medical act itself is a high-tech, high-risk act. Due to the doctor’s personal skills, hospital conditions, the severity of the patient’s disease, the degree of tolerance to pain, the ability to withstand the heart and so on all affect the effect of treatment, in addition to the patient and family awareness of the disease and cooperation with the doctor, also play a role in the outcome of treatment. In conclusion, through their own recuperation and doctor’s treatment, 80-90% of patients can be cured in the long term, and the remaining 10-20% of patients can achieve 80-90% pain relief and maintain a normal daily life.