(1) Food selection Half a pound of milk or yogurt; 100~150 grams of fish or 100 grams of lean meat; 100 grams of soy products; 300 grams of green vegetables; 100 grams of fruit; 300~400 grams of grain; 10~15 grams of vegetable oil; 2~3 eggs per week.
(2) Arrangements should be a small number of meals, 4-5 meals a day is appropriate; avoid overfilling, because full meals and high-fat meals can induce acute myocardial infarction; diet is light, less greasy, easy to digest, can be steamed, boiled, mixed, boiled, fried, stewed and other cooking methods with less oil. Guangming Pan, Cardiovascular Disease Specialist, Guangdong Provincial Hospital of Traditional Chinese Medicine